Sunday, 18 July 2021

Dr Fox - BPD Does & Don’t

 This might seem too oversimplified but I do just love Daniels calm reassuring delivery 


I didn’t like the ‘fat cat I’ve been feeding’ analogy but I guess…… my thing is avoidant, I haven’t been feeding it but I’ve been allowing it to sit in the corner staring at me ominously, making healing & changing & everything seem impossible. To be fair I did not know what it was for so long that I think to have survived so long without diagnosis, validation or support is a goddamn miracle tbh 💗✊

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