https://www.binauralbeatsgeek.com/isochronic-tones/
Another Excellent Article
Here’s the introduction- EXTRACT
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Isochronic Tones: The Beginner's Guide
Isochronic Tones are the newest kids on the block in the world of brain wave entrainment. They can help you to deeply meditate, relax, feel awesome and expand your consciousness - quickly
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Binaural beats have been around for decades. Single toned isochronics are fresh off the street! I've been using them intensely for 4 months and the results are *very* promising. I'm experiencing stronger, faster and more enjoyable effects than with binaurals.
A year ago no one had heard of isochronic tones, and now everyone and their grandmother are calling them everything from the "strongest BWE technology ever" to (my favourite) "binaural beats on steroids".
This article will:
-introduce you to binaural beats' cooler cousin
-explain the differences between the two
-detail the benefits you will get from using isochronics
-help you make your mind up whether to try them out
-and point you in the right direction.
A Quick Recap
In case you're new here (welcome!), I'll do a 10 second roundup:
Isochronic tones are a form of brain wave entrainment. This means that you use isochronic tones as a way to entrain your brain waves (which means to have them all working in the same way, for example slowed down to the slow, low levels of alpha brain waves).
The benefits of this are varied – you can expect anything from a sense of deep relaxation and peace; to increased happiness and creativity; to vivid visualizations and *big* ideas.
They are lots of fun, totally rejuvenating and don't require much skill to use (i.e. lay down and put headphones in. If you can manage that, you're on your way.
Oh, if you're lucky (or practice) you'll also soon be reaching a state of hemispheric or brainwave synchronization. This is what Zen meditators struggle to achieve for years, and perhaps is best described as a sense of 'total connectedness with the universe'. It's pretty hard to describe, but it feels pretty awesome and kind of awe-inspiring at times.
(Read this article for *all* the juicy details on this "peak performance" state)
There has been lots of research and studies done which show that binaural beats and other forms of brain wave entrainment (BWE) increase the production of 'good' chemicals in the body, reduce the output of 'bad' chemicals, decrease anxiety, increase well-being and lots more. If you haven't had a look at this binaural beats research I'd highly recommend you check it out.
These are some of the main reasons that people like to use binaural beats and other forms of BWE. Now we'll look at what makes isochronics unique.
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