So I watched this & it got me sparking so I thought I’d share: Trauma, Shame & Being Enough
Then I’d like to add Dr Amens thoughts about general anaesthetic, sedation & even local anaesthetic & then also head injury from accident or sports contributing to long term mental illness structurally via direct hardware brain/nervous system injury.
*Then theres the obvious systemic inflammation from poor diet, food sensitivities & ready irritants like alcohol & drugs both legal & illegal (with exclusions in both those latter categories for some people eg CBD seems especially helpful across the board) confounding the nervous system particularly during childhood & adolescence reeking havoc on susceptible developing physiologies*
But I have the question….. what is the difference between a robust nervous system that can withstand endless insults of a range of types without developing a serious longterm fault or which recovers its prior function relatively swiftly & easily & one that simply does not or cannot.
We used to call it a constitutionally highly strung type because of course, the more sensitive someone is the more likely to spiral into increasing mental illness, that is; nervous system dysfunction, when faced with overwhelming stress or psychological insult. But the nurture aspect is crucial too. Support, genuine unconditional, family, community, friendship support can make or break a nervous system, I have no doubt, just as negative experiences in family or community can condemn us to a worse life.
Like attracts like, of this i'm sure. My social circles in the past largely ended up with diagnoses or early death from Substance Use Disorders, old world alcoholism & drug addiction, that the vile Right Wing press would still have you believe is a weakness of character & not trying hard enough rather than what it is; the surface expression & attempted suppression of the symptoms of serious Nervous System Dysfunction. The eventual diagnoses or self diagnoses have all been, across the board, the most helpful thing for all of these people.
Patti's Talk I think is a worthy discussion for those who have had a single intense period of breakdown after really being predominantly functional, but it needs to be known that these bouncing back robust types have perhaps not suffered insurmountable psychological or physical adversity without adequate support.
For those of us with long term ongoing nervous system dysfunction, there is for sure something of use for us in this talk, but id like to see the difference in these 2 groups discussed more frequently & deeply to help us find more answers for all.
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