https://platinumtherapylights.com/blogs/news/brain-light-therapy
Here is a really thorough review of the benefits of Red Light Therapy particularly regarding brain health but bear in mind that these guys make devices so it leans a bit towards sales speak & somewhat glorified interpretations of research but skimming through I cannot argue with it much except that, as with most natural therapies, getting proper extensive research done is nigh impossible if it’s going to detract from Big Pharma profit & if you read the possible list of benefits, like natural Progesterone- some unpatentable things just help too many lucrative conditions.
Also, as I said, Sunlight is the real healer. Warmth & Light from the Sun, if your climate & emotional psychological disposition permits, otherwise this therapy might help you get out there.
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